Set against the beautiful backdrop of LINA Rooftop, our wellness workshop brought together an inspiring group of women for a morning of connection, self-care, and practical tools to support personal well-being. It was a powerful reminder of the importance of pausing, reflecting, and investing in ourselves—both personally and professionally.
Claudia Milbourne, Naturopath, guided us through the three pillars of women’s health — Nutrition, Nervous System, Gut and Hormones — emphasising their impact on overall wellness.
Isiah McKimmie, Couples Therapist and Sexologist, highlighted the importance of communication, connection, and intimacy in relationships.
Check out the full album of pictures on our Boss Ladies Facebook Page.
